A new study published in this month's Plastic and Reconstructive Surgery , the medical journal of the American Society of Plastic Surgeons, found that the majority of liposuction patients who changed their diet and exercise habits achieved optimum results.

“Liposuction is one of the most satisfying procedures for patients and most effective at eliminating localized fat,” said American Society of Plastic Surgeons spokesman Jeffrey Kenkel, MD, and study co-author.

While most patients were satisfied with the outcome of the surgery, the study found that a healthy diet and exercise program provided the most successful outcome. According to the study, about 47 percent of patients reported losing an average of five to 10 pounds within six months after the surgery.

Thirty-five percent said they exercised more after the surgery and 44 percent reported healthier eating habits.

Approximately 57 percent of liposuction patients experienced no weight change after surgery and almost 60 percent reported no change in their diet or exercise regime.

“The majority of patients recognize their role in maintaining positive results and pursue a healthy diet and exercise. These patients typically maintain or lose weight after surgery, while those that do not may gain small amounts of weight,” Kenkel said. “Ultimately, one's lifestyle can affect long term results.”

Liposuction is one of the most popular cosmetic plastic surgeries in the United States with more than 323,000 procedures performed 2005.